Fruit art… by Amelia ❤️❤️❤️..
Always fun hanging out with this bright girl!
Grail Gomez Dong-e
✅Read your food labels..
It has been well-established, seed oils are not good for our bodies.. the half-life of seed oils in the body is 2.5 years..
🔥A little amount is needed in the body. Little is key.
😕Seed oils are linked to chronic inflammation. “It’s linked to conditions like:
Arthritis
Heart disease
Metabolic syndrome
Stroke
Type 2 diabetes…”
Increasing awareness with our food is key to improving our health. And it starts with the basics.
#metabolichealth #foodismedicine #health #healthylifestyle #healing
Something new to me….. honey that is green in color! Called kaliandra honey.. color is influenced by the plant that the bees work on to make honey…
#honeybee #kaliandra #naturesmedicine
.. one of the benefits of losing weight- shopping for clothes can be fun, and less expensive ..👚🤪
